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The GLOW Up!

I help people who grew up in high-control religions, systems or families reset their nervous system so that instead of anxious and hypervigilant you can feel at ease and at home in your body right here on earth.

I'm so glad you're here!

Hi, I'm Heidi

For nearly two decades, I’ve helped people feel at home in their bodies, first, as a massage therapist and Focusing professional, and now, as a nervous system coach with a science-backed, body-based program to help you rewire old fear-based programming.

The resumé-y part:

Heidi Fischbach, EdM, LMT, holds a master’s degree from Harvard University (Ed.M.); certification as a Focusing Professional from The International Focusing Institute; certification as a provider of the Safe & Sound Protocol (SSP), the acoustic intervention developed by Dr. Stephen Porges, based on the Polyvagal Theory of the Nervous System; and advanced professional certification as a massage therapist from the Muscular Therapy Institute (MTI) in Cambridge, Massachusetts.


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