Learn to say no (and hear no) with less guilt and hurt, and more connection

Safe to say no

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Your nervous system is the path to feeling
free, safe, and at home in your body.

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Ready for the next level—a deep and long-lasting transformation?

You are exactly who I created the nervous system reset program for!

I've got you!

Hey, don't worry. I'm not offended. It's 100% fair to ask that question!

I’ve spent twenty years helping people reconnect with their bodies through trauma-informed bodywork, nervous system science, and coaching.

The resumé-y part:

Heidi Fischbach, EdM, LMT, holds a master’s degree from Harvard University (Ed.M.); certification as a Focusing Professional from The International Focusing Institute; certification as a provider of the Safe & Sound Protocol (SSP), the acoustic intervention developed by Dr. Stephen Porges, based on the Polyvagal Theory of the Nervous System; and advanced professional certification as a massage therapist from the Muscular Therapy Institute (MTI) in Cambridge, Massachusetts.


About Heidi

Or... why the heck you should trust me!?