Writing helps me practice friendly awareness toward myself and others. When I write, I pause. And when I pause, I get to meet myself with kindness no matter what I'm carrying, no matter what I'm holding. In that way, writing brings me home, wherever in the world I am.
Weekly-ish inspiration, stories, and real-talk about friendly nervous system healing.
Sometimes poems wait for you. It’s like a poem has run up ahead to get the lay of the land and then waits for you to catch up. That’s how you can get a poem way before you get a poem, way before being able to put into words the… [Continue Reading]
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