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Safe to say no

Learn to say no (and hear no) with less guilt and hurt, and more connection

Crushes, Time Capsule

A weekly Time Capsule, of sorts, in which I pause and notice. And write down what I love. And notice all the reasons I don’t want to die before my time. And get curious. And am inspired by Mary Oliver’s poem “Gratitude” (in What Do We Know). And do my… [Continue Reading]

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Time Capsule

A weekly Time Capsule, of sorts, in which I pause and notice. And write down what I love. And notice all the reasons I don’t want to die before my time. And get curious. And am inspired by Mary Oliver’s poem “Gratitude” (in What Do We Know). And do my… [Continue Reading]

read more

Time Capsule

A weekly Time Capsule, of sorts, in which I pause and notice. And write down what I love. And notice all the reasons I don’t want to die before my time. And get curious. And am inspired by Mary Oliver’s poem “Gratitude” (in What Do We Know). And do my… [Continue Reading]

read more

Time Capsule

Time Capsule Thursdays, in which I pause and notice. And write down what I love. And notice all the reasons I don’t want to die before my time. And get curious. And am inspired by Mary Oliver’s poem “Gratitude” (in What Do We Know). And do my own little tradition… [Continue Reading]

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Time Capsule

Time Capsule Thursdays, in which I pause and notice. And write down what I love. And choose life. And get curious. And am inspired by Mary Oliver’s poem “Gratitude” (in What Do We Know). And do my own little tradition (with a hat tip to Havi). Italicized* questions are from… [Continue Reading]

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Time Capsule

Time Capsule Thursdays, in which I pause and notice. And write down what might otherwise go forgotten. And am inspired by Mary Oliver’s poem “Gratitude” (in What Do We Know). And do my own little tradition inspired by Havi Brooks’ Friday Chicken. What was most tender? What did you notice?Manna:… [Continue Reading]

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Time Capsule

Time Capsule Thursdays, in which I pause and notice. And write down what might otherwise go forgotten. And am inspired by Mary Oliver’s poem “Gratitude” (in What Do We Know). And honor age-old wisdom (bloggingly exemplified over at The Fluent Self): “Because traditions are important.” Italicized* questions are from Mary… [Continue Reading]

read more

Time Capsule

Time Capsule Thursdays, in which I pause and notice. And write down what might otherwise go forgotten. And am inspired by Mary Oliver’s poem “Gratitude” (in What Do We Know). And honor age-old wisdom (bloggingly exemplified over at The Fluent Self): “Because traditions are important.” If a heart can feel… [Continue Reading]

read more

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